Autentificare utilizatori
Carte Telefoane Romtelecom
|
|
Lapte si
preparate din lapte
|
|
|
|
|
Alimentul (100g)
|
Proteine
|
Lipide
|
Glucide
|
Calorii
|
|
Lapte
de vaca integral
|
3.5
|
3.5
|
4.5
|
65
|
|
Lapte
de vaca normalizat
|
3.5
|
1.7
|
4.9
|
50
|
|
Lapte
smantanit
|
3.5
|
0.1
|
5.0
|
36
|
|
Lapte
de bivolita
|
5.0
|
8.0
|
5.2
|
116
|
|
Lapte
de oaie
|
6.0
|
7.5
|
4.6
|
113
|
|
Lapte
de capra
|
3.5
|
3.7
|
4.5
|
67
|
|
Lapte
batut de vaca
|
3.2
|
2.9
|
5.5
|
63
|
|
Chefir
|
4.0
|
2.8
|
1.0
|
59
|
|
Sana
|
3.5
|
3.6
|
1.0
|
64
|
|
Iaurt
|
3.2
|
2.6
|
1.0
|
54
|
|
Lapte
praf
|
27.0
|
24.0
|
10.0
|
498
|
|
Branza
grasa de vaca
|
13.0
|
9.0
|
4.5
|
155
|
|
Branza
dietetica de vaca
|
18.0
|
|
4.0
|
90
|
|
Branza
de burduf
|
27.4
|
27.4
|
9.5
|
360
|
|
Telemea
de oaie
|
18.9
|
24.0
|
1.0
|
305
|
|
Telemea
de vaca
|
19.4
|
20.4
|
1.0
|
373
|
|
Cascaval
Dobrogea
|
28.6
|
32.4
|
1.0
|
423
|
|
Cascaval
Penteleu
|
26.0
|
19.0
|
1.0
|
283
|
|
Branza
de Olanda
|
31.4
|
25.4
|
0.2
|
365
|
|
Branza
topita
|
7.0
|
36.0
|
0.9
|
366
|
|
|
|
|
|
|
|
|
|
|
|
Carne si preparate din carne
|
|
Alimentul (100g)
|
Proteine
|
Lipide
|
Glucide
|
Calorii
|
|
Carne
de vaca slaba
|
20.4
|
2.2
|
0
|
104
|
|
Carne
de vaca semigrasa
|
17.0
|
7.0
|
0
|
134
|
|
Carne
de vaca grasa
|
12.0
|
24.5
|
0
|
277
|
|
Carne
de porc slaba
|
20.4
|
6.3
|
0
|
142
|
|
Carne
de porc semigrasa
|
16.0
|
24.7
|
0
|
295
|
|
Carne
de porc grasa
|
15.0
|
30.0
|
0
|
340
|
|
Carne
de oaie
|
17.0
|
12.0
|
0
|
131
|
|
Carne
de miel
|
18.0
|
20.0
|
0
|
260
|
|
Carne
de gaina
|
21.0
|
6.0
|
0
|
142
|
|
Carne
de pui
|
20.1
|
10.2
|
0
|
177
|
|
Carne
de curca
|
24.5
|
8.5
|
0
|
179
|
|
Carne
de gasca
|
18.4
|
20.0
|
0
|
261
|
|
Carne
de rata
|
19.6
|
6.0
|
0
|
136
|
|
Carne
de iepure
|
22.0
|
1.0
|
0
|
100
|
|
Creier
|
10.5
|
9.0
|
0
|
127
|
|
Ficat
|
19.7
|
3.0
|
0
|
109
|
|
Inima
|
17.0
|
4.0
|
0
|
107
|
|
Parizer,
Cremwurst, polonez
|
13.0
|
26.0
|
0
|
295
|
|
Salam
Sibiu
|
26.5
|
43.1
|
0
|
579
|
|
Salam
de vara
|
20.0
|
17.0
|
0
|
312
|
|
Caltabos
alb
|
18.2
|
19.7
|
0
|
258
|
|
Toba
|
23.0
|
22.0
|
0
|
200
|
|
Leberwurst
|
16.8
|
30.1
|
0
|
349
|
|
Pateu
de ficat
|
19.6
|
19.5
|
0
|
261
|
|
Carnati
de casa
|
18.0
|
26.9
|
0
|
321
|
|
Carnati
trandafir, cabanos
|
19.4
|
31.73
|
0
|
374
|
|
Sunca
presata
|
24.9
|
20.7
|
0
|
294
|
|
Muschi
tiganesc
|
21.6
|
26.3
|
0
|
333
|
|
Conserva
de porc in suc propriu
|
20.5
|
14.9
|
0
|
223
|
|
Conserva
de vita in suc propriu
|
21.6
|
8.6
|
0
|
168
|
|
|
|
|
|
|
Peste si preparate din peste
|
|
|
|
Alimentul (100g)
|
Proteine
|
Lipide
|
Glucide
|
Calorii
|
|
Crap
|
18.9
|
2.8
|
0
|
104
|
|
Crap
de elesteu
|
16.0
|
10.1
|
0
|
160
|
|
Salau
|
19.4
|
0.4
|
0
|
83
|
|
Stiuca
|
19.1
|
0.4
|
0
|
82
|
|
Somn
|
16.8
|
18.8
|
0
|
244
|
|
Scrumbii
de Dunare
|
14.2
|
25.9
|
0
|
299
|
|
Calcan
|
17.0
|
2.0
|
0
|
88
|
|
Morun
|
17.5
|
4.7
|
0
|
115
|
|
Nisetru
|
18.5
|
17.3
|
0
|
237
|
|
Stavrid
de Marea Neagra
|
16.6
|
5.1
|
0
|
115
|
|
Cod
|
19.0
|
1.0
|
0
|
87
|
|
Hering
|
18.0
|
10.0
|
0
|
167
|
|
Macrou
|
22.0
|
10.0
|
0
|
183
|
|
Stavrid
|
21.0
|
3.0
|
0
|
114
|
|
Rasol
de stiuca
|
16.0
|
0.9
|
0
|
74
|
|
Rasol
de salau
|
17.1
|
1.2
|
0
|
88
|
|
Rasol
de macrou cu legume
|
9.6
|
3.4
|
3.4
|
88
|
|
|
|
|
|
|
|
|
|
|
|
Conserve din peste
|
|
|
|
Alimentul(100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Crap
in sos tomat
|
10.6
|
6.9
|
4.3
|
125
|
|
Stiuca
in sos tomat
|
11.7
|
4.3
|
2.7
|
99
|
|
Caras
in sos tomat
|
11.5
|
6.2
|
3.4
|
118
|
|
Babusca
in sos tomat
|
11.1
|
5.6
|
3.4
|
112
|
|
Cod
in sos tomat
|
14.9
|
1.3
|
2.9
|
85
|
|
Hering
in sos tomat
|
16.2
|
10.4
|
1.8
|
170
|
|
Macrou
in sos tomat
|
14.5
|
10.6
|
1.6
|
164
|
|
Stavrid
in sos tomat
|
15.5
|
6.6
|
0
|
125
|
|
Ghiveci
de stiuca
|
9.7
|
2.7
|
3.0
|
77
|
|
Ghiveci
de platica
|
10.2
|
3.3
|
3.7
|
87
|
|
Ghiveci
de macrou
|
10.2
|
5.4
|
4.1
|
109
|
|
Ghiveci
de stavrid
|
11.0
|
3.8
|
3.8
|
94
|
|
Scrumbie
de Dunare in ulei
|
12.4
|
39.1
|
0
|
414
|
|
File
de macrou in ulei
|
16.2
|
20.7
|
0
|
259
|
|
Heringi
in ulei
|
13.7
|
36.0
|
0
|
325
|
|
|
|
|
|
|
|
|
|
|
|
Semiconserve din peste
|
|
|
|
ALIMENTUL(100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
File
de sardina in ulei
|
19.3
|
21.6
|
0
|
280
|
|
Sardela
tip Lissa-Stavrid
|
19.5
|
20.0
|
0
|
266
|
|
Chilca
in sos picant
|
17.5
|
4.7
|
0
|
115
|
|
Sardeluta
in sos picant
|
19.5
|
12.1
|
0
|
192
|
|
Icre
de crap
|
25.0
|
3.0
|
0
|
130
|
|
Icre
de stiuca
|
27.0
|
1.5
|
0
|
125
|
|
Icre
negre (caviar)
|
26.0
|
15.0
|
0
|
246
|
|
Icre
de Manciuria
|
31.0
|
12.0
|
0
|
256
|
|
|
|
|
|
|
|
|
|
|
|
Oua
|
|
|
|
ALIMENTUL(100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Ou
de gaina integral
|
14.0
|
12.0
|
0.6
|
174
|
|
Galbenus
de ou de gaina
|
16.0
|
32.0
|
0.3
|
361
|
|
Albus
de ou de gaina
|
13.0
|
0.2
|
0.5
|
57
|
|
Un
ou de rata (cca 60g)
|
7.0
|
8.0
|
0.2
|
104
|
|
|
|
|
|
|
|
|
|
|
|
Legume proaspete
|
|
|
|
ALIMENTUL (100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Andive
si cicoare
|
1.7
|
0.2
|
4.1
|
20
|
|
Anghinare
|
3.0
|
0.2
|
11.8
|
51
|
|
Ardei
iute
|
1.2
|
0.2
|
5.3
|
24
|
|
Ardei
gras verde
|
1.1
|
0.2
|
2.5
|
17
|
|
Ardei
gras rosu
|
1.3
|
0.4
|
7.3
|
39
|
|
Bureti
|
2.3
|
0.35
|
3.4
|
22
|
|
Cartofi
noi
|
1.7
|
0.2
|
17.4
|
80
|
|
Cartofi
natur
|
2.0
|
0.1
|
19.1
|
85
|
|
Castraveti
|
0.8
|
0.1
|
3.0
|
13
|
|
Ceapa
verde
|
1.0
|
0.2
|
3.5
|
20
|
|
Ceapa
uscata
|
1.4
|
0.2
|
9.0
|
40
|
|
Ciuperci
|
4.0
|
0.15
|
3.3
|
26
|
|
Conopida
|
2.4
|
0.2
|
4.9
|
25
|
|
Dovlecei
|
0.9
|
0.1
|
3.2
|
18
|
|
Fasole
verde
|
2.4
|
0.2
|
7.6
|
35
|
|
Gulii
|
3.1
|
0.4
|
5.4
|
30
|
|
Linte
uscata
|
25.7
|
1.0
|
59.2
|
339
|
|
Hrean
|
3.0
|
3.0
|
17.0
|
107
|
|
Loboda
|
3.0
|
0
|
1.0
|
16
|
|
Mazare
verde proaspata
|
6.7
|
0.4
|
17.0
|
90
|
|
Manatarci
|
4.6
|
0.4
|
4.6
|
34
|
|
Morcovi
|
1.1
|
1.0
|
9.1
|
40
|
|
Papadie
|
2.7
|
0.3
|
8.8
|
44
|
|
Pastarnac
|
1.4
|
0.5
|
15.0
|
72
|
|
Patrunjel
radacini
|
3.7
|
0.2
|
9.0
|
50
|
|
Patlagele
rosii
|
1.1
|
0.3
|
3.4
|
20
|
|
Patlagele
vinete
|
1.3
|
0.2
|
4.8
|
27
|
|
Praz
|
2.4
|
0.7
|
6.0
|
33
|
|
Ridichi
|
1.1
|
1.0
|
4.2
|
20
|
|
Ridichi
de iarna
|
1.3
|
0.1
|
4.9
|
26
|
|
Rosii
|
1.0
|
0.3
|
4.0
|
23
|
|
Rubarba
|
0.5
|
0.1
|
3.8
|
16
|
|
Salata
verde
|
1.3
|
0.3
|
2.8
|
15
|
|
Sfecla
rosie
|
1.6
|
0.1
|
9.6
|
42
|
|
Spanac
|
2.2
|
0.3
|
3.9
|
22
|
|
Sparanghel
|
2.1
|
0.2
|
4.1
|
21
|
|
Telina
radacina
|
1.7
|
0.3
|
9.0
|
46
|
|
Urzici
|
7.9
|
0.7
|
7.1
|
68
|
|
Usturoi
|
7.2
|
0.2
|
26.0
|
137
|
|
Varza
|
1.6
|
0.1
|
5.7
|
25
|
|
Varza
de Bruxelles
|
4.7
|
0.5
|
8.7
|
47
|
|
Varza
murata
|
1.1
|
0.2
|
3.4
|
20
|
|
Vinete
|
1.0
|
0
|
5.0
|
24
|
|
|
|
|
|
|
|
|
|
|
|
Legume conservate
|
|
|
|
ALIMENTUL (100 g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Conopida
in apa
|
0.9
|
0
|
1.5
|
10
|
|
Dovlecei
in apa
|
1.8
|
0.5
|
2.5
|
22
|
|
Fasole
verde
|
1.4
|
0.4
|
2.5
|
18
|
|
Mazare
verde
|
6.5
|
0.5
|
10.0
|
72
|
|
Bame
in bulion
|
1.5
|
0.6
|
6.0
|
36
|
|
Ghiveci
in bulion
|
1.4
|
0.5
|
3.7
|
26
|
|
Tomate
in bulion
|
1.7
|
0.4
|
3.1
|
23
|
|
Vinete
in bulion
|
1.0
|
0.5
|
1.6
|
15
|
|
Ghiveci
in ulei
|
2.0
|
8.0
|
4.2
|
100
|
|
Vinete
in ulei
|
1.8
|
8.0
|
2.4
|
92
|
|
Tocana
de legume
|
1.0
|
6.0
|
3.1
|
73
|
|
Ardei
|
1.2
|
8.0
|
8.0
|
112
|
|
Spanac
cu orez
|
2.0
|
8.0
|
2.0
|
91
|
|
Bame
in ulei
|
1.9
|
6.0
|
6.2
|
89
|
|
Bulion
de tomate
|
3.6
|
0
|
11.6
|
62
|
|
Pasta
de tomate
|
5.4
|
0
|
15.4
|
85
|
|
|
|
|
|
|
|
|
|
|
|
Legume uscate, deshidratate, murate
|
|
|
|
ALIMENTUL (100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Fasole
alba uscata=
|
22.0
|
1.5
|
62.1
|
350
|
|
Linte
boabe
|
25.0
|
1.9
|
52.0
|
333
|
|
Mazare
uscata=
|
24.5
|
1.0
|
61.7
|
354
|
|
Cartofi
rondele (deshid.)
|
7.8
|
0.4
|
77.0
|
350
|
|
Ciuperci
(deshid.)
|
41.7
|
1.7
|
30.8
|
313
|
|
Morcovi
(deshid.)
|
9.0
|
1.5
|
61.4
|
303
|
|
Castraveti
in otet
|
0.6
|
0
|
1.5
|
9
|
|
Gogosari
in otet
|
0.7
|
0
|
3.0
|
15
|
|
Salata
de varza rosie
|
1.0
|
0
|
3.0
|
16
|
|
Salata
de sfecla rosie
|
1.0
|
0
|
8.2
|
38
|
|
Varza
acra
|
1.2
|
0
|
3.3
|
16
|
|
|
|
|
|
|
|
|
|
|
|
Fructe proaspete
|
|
|
|
ALIMENTUL (100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Afine=
|
0.6
|
0,6
|
15,1
|
61
|
|
Agrise=
|
0.8
|
0.5
|
8.3
|
35
|
|
Banane=
|
1.3
|
0.4
|
24
|
94
|
|
Caise=
|
0.9
|
0.2
|
12.9
|
51
|
|
Capsuni=
|
0.8
|
0.6
|
8.1
|
37
|
|
|
|
|
|
|
|
Cirese=
|
1.1
|
0.4
|
14.6
|
60
|
|
Coacaze=
|
1.4
|
0.4
|
13.9
|
58
|
|
Coacaze
de munte=
|
0.7
|
0.1
|
12
|
45
|
|
Coarne
|
1.0
|
0
|
20.0
|
84
|
|
Corcoduse
|
0
|
0
|
10.0
|
40
|
|
Dude
|
0
|
0
|
17.0
|
68
|
|
Fragi
de padure
|
1.3
|
1.0
|
9.8
|
54
|
|
Grapefruit
|
0.5
|
0.2
|
6.5
|
30
|
|
Gutui=
|
0.3
|
0
|
14.1
|
52
|
|
Lamaie=
|
0.9
|
0.6
|
8.7
|
32
|
|
Mandarine=
|
0.8
|
0.3
|
10.9
|
44
|
|
Macese
|
4.1
|
1.7
|
21.8
|
107
|
|
Mere=
|
0.3
|
0.4
|
15.0
|
58
|
|
Mure=
|
1.2
|
1.1
|
11.9
|
56
|
|
Pepene
galben=
|
0.8
|
0.1
|
13.5
|
54
|
|
Pepene
verde=
|
0.5
|
0.2
|
6.9
|
28
|
|
Pere
=
|
0.5
|
0.4
|
15.5
|
61
|
|
Piersici=
|
0.8
|
0.2
|
11.8
|
47
|
|
Portocale=
|
0.9
|
0.2
|
11.3
|
45
|
|
Prune=
|
0.7
|
0.2
|
12.9
|
50
|
|
Struguri=
|
0.8
|
0.4
|
16.7
|
68
|
|
Visine
|
1.0
|
0.5
|
14.0
|
65
|
|
Zmeura=
|
1.1
|
0.6
|
14.4
|
66
|
|
|
|
|
|
|
|
|
|
|
|
Fructe uscate, oleaginoase
|
|
|
|
ALIMENTUL(100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Caise
fara samburi
|
5.2
|
0.4
|
68.0
|
304
|
|
Curmale
cu samburi=
|
2.2
|
0.6
|
75.0
|
284
|
|
Mere
|
1.0
|
1.0
|
55.0
|
239
|
|
Pere
|
2.4
|
0.4
|
70.0
|
300
|
|
Piersici
|
3.0
|
0.6
|
69.4
|
302
|
|
Prune
cu samburi
|
2.5
|
0.5
|
71.0
|
306
|
|
Smochine
uscate=
|
3.1
|
0.2
|
73
|
270
|
|
Stafide=
|
2.3
|
0.5
|
71.2
|
268
|
|
Arahide=
|
30.6
|
46.1
|
18.2
|
560
|
|
Migdale=
|
18.6
|
54.1
|
19.6
|
596
|
|
Alune
curatate=
|
12.7
|
60,9
|
18.0
|
671
|
|
Castane=
|
3.4
|
1.9
|
45.6
|
213
|
|
Masline
negre
|
20.0
|
35.0
|
7.2
|
437
|
|
Masline
verzi
|
12.5
|
10.0
|
8.1
|
177
|
|
Nuci=
|
15.0
|
64.4
|
15.6
|
654
|
|
|
|
|
|
|
|
|
|
|
|
Sucuri si compoturi de fructe
|
|
|
|
ALIMENTUL (100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Suc
de mere
|
0.09
|
0
|
17.4
|
72
|
|
Suc
de mere concentrat
|
0.5
|
0
|
64.4
|
266
|
|
Suc
de pere
|
0.02
|
0
|
14.1
|
57
|
|
Suc
de prune
|
0.09
|
0
|
13.7
|
56
|
|
Suc
de zmeura
|
0.16
|
0
|
12.3
|
51
|
|
Suc
de struguri
|
0.13
|
0
|
20.0
|
83
|
|
Suc
de tomate
|
1.0
|
0
|
5.0
|
23
|
|
Compot
de caise
|
0.5
|
0
|
14.0
|
59
|
|
Compot
de cirese
|
0.4
|
0
|
15.5
|
65
|
|
Compot
de gutui
|
0
|
0
|
17.0
|
70
|
|
Compot
de mere
|
0.3
|
0
|
17.5
|
73
|
|
Compot
de pere
|
0.2
|
0
|
20.5
|
85
|
|
Compot
de piersici
|
0.6
|
0
|
16.1
|
68
|
|
Compot
de prune
|
0.4
|
0
|
15.3
|
64
|
|
Compot
de struguri
|
0.5
|
0
|
19.0
|
80
|
|
Compot
de visine
|
0.4
|
0
|
15.5
|
65
|
|
|
|
|
|
|
|
|
|
|
|
Produse derivate din cereale
|
|
|
|
ALIMENTUL (100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Paine
alba
|
7.5
|
0.4
|
52.0
|
247
|
|
Paine
intermediara
|
7.5
|
0.7
|
48.0
|
234
|
|
Paine
neagra
|
8.4
|
1.2
|
48.0
|
242
|
|
Paine
de secara
|
12.4
|
1.7
|
67.7
|
344
|
|
Paine
Graham
|
9.1
|
1.0
|
51.0
|
256
|
|
Cornuri,
chifle simple
|
8.2
|
0.4
|
57.1
|
278
|
|
Cornuri,
chifle cu material
|
8.2
|
4.4
|
61.6
|
327
|
|
Faina
de grau extractie 75%
|
11.8
|
1.4
|
72.0
|
336
|
|
Faina
de grau extractie 85%
|
11.0
|
1.4
|
71.0
|
349
|
|
Faina
de secara
|
8.9
|
1.2
|
74.6
|
353
|
|
Faina
de porumb
|
9.6
|
1.7
|
72.1
|
351
|
|
Arpacas
de orz
|
9.5
|
1.5
|
72.0
|
343
|
|
Orez
decorticat
|
8.1
|
1.2
|
75.5
|
354
|
|
Gris
|
9.4
|
0.9
|
75.9
|
358
|
|
Fulgi
de ovaz
|
13.6
|
6.3
|
63.3
|
374
|
|
Paste
fainoase obisnuite
|
10.9
|
0.6
|
75.6
|
360
|
|
Paste
fainoase cu ou
|
10.2
|
2.2
|
79.1
|
386
|
|
Biscuiti
|
8.2
|
9.5
|
74.0
|
425
|
|
|
|
|
|
|
|
|
|
|
|
Produse zaharoase
|
|
|
|
ALIMENTUL (100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Zahar
|
0
|
0
|
100.0
|
410
|
|
Glucoza
|
0
|
0
|
78.0
|
320
|
|
Miere
de albine
|
0.5
|
0.2
|
81.0
|
336
|
|
Amidon
|
0
|
0
|
83.0
|
340
|
|
Caramele
cu lapte
|
1.2
|
6.4
|
83.1
|
405
|
|
Carmele
cu fructe
|
0
|
0
|
96.0
|
394
|
|
Caramele
cu malt
|
5.7
|
0.1
|
82.0
|
360
|
|
Caramele
cu miere
|
3.7
|
5.0
|
84.0
|
406
|
|
Caramele
cu rom
|
2.7
|
5.4
|
64.0
|
323
|
|
Caramele
cu lapte si malt
|
6.4
|
6.5
|
81.0
|
422
|
|
Dropsuri
|
0
|
0
|
98.5
|
403
|
|
Dropsuri
cu lapte
|
2.3
|
2.0
|
95.0
|
447
|
|
Drajeuri
|
0
|
0
|
99.0
|
405
|
|
Bomboane
de ciocolata
|
7.0
|
33.8
|
66.3
|
574
|
|
Sirop
de visine
|
0.4
|
0
|
54.0
|
264
|
|
Sirop
de zmeura
|
0.09
|
0
|
70.0
|
288
|
|
Gem
de caise
|
0.65
|
0
|
58.0
|
240
|
|
Gem
de piersici
|
0.64
|
0
|
39.0
|
244
|
|
Gem
de zmeura
|
0
|
0
|
60.0
|
246
|
|
Gem
de visine
|
0.88
|
0
|
60.0
|
250
|
|
Gem
de capsuni
|
0.34
|
0
|
38.0
|
239
|
|
Gem
de gutui
|
0.35
|
0
|
38.0
|
239
|
|
Dulceata
de trandafiri
|
0
|
0
|
68.0
|
278
|
|
Dulceata
de caise
|
0.74
|
0
|
70.0
|
290
|
|
Dulceata
de visine
|
0.77
|
0
|
68.0
|
282
|
|
Jeleu
de afine
|
0.6
|
0
|
76.0
|
314
|
|
Jeleu
de mure
|
0.5
|
0
|
65.0
|
369
|
|
Marmelada
amestec
|
0.8
|
0
|
54.0
|
325
|
|
Marmelada
extra
|
0.42
|
0
|
71.0
|
292
|
|
Magiun
de prune
|
1.5
|
0
|
55.0
|
292
|
|
Pasta
de macese
|
0.8
|
0
|
66.0
|
274
|
|
Ciocolata
menaj
|
6.5
|
27.5
|
62.0
|
536
|
|
Ciocolata
cu lapte
|
6.9
|
40.0
|
50.0
|
605
|
|
Halva
de floarea soarelui
|
18.8
|
31.5
|
43.0
|
546
|
|
|
|
|
|
|
|
|
|
|
|
Grasimi
|
|
|
|
ALIMENTUL(100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Smantana
|
2.5
|
30.0
|
3.1
|
302
|
|
Unt
|
6.0
|
74.0
|
2.0
|
721
|
|
Untura
de porc
|
0.2
|
99.6
|
0
|
927
|
|
Untura
de gasca
|
0.5
|
99.0
|
0
|
923
|
|
Ulei
|
0
|
100.0
|
0
|
930
|
|
Margarina
|
0
|
82.5
|
0
|
767
|
|
|
|
|
|
|
|
|
|
|
|
Bauturi
|
|
|
|
ALIMENTUL (100g)
|
PROTEINE
|
LIPIDE
|
GLUCIDE
|
CALORII
|
|
Bere
blonda
|
0
|
3.0
|
5.0
|
47
|
|
Bere
neagra
|
0
|
3.0
|
5.0
|
47
|
|
Cafea
neindulcita
|
0
|
0
|
1.0
|
4.1
|
|
Ceai
neindulcit
|
0
|
0
|
0
|
0
|
|
Limonada
|
0
|
0
|
12.0
|
48
|
|
Pepsi
|
0
|
0
|
10.0
|
40
|
|
Whiskey
|
0
|
0
|
| | |
